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Call on these seven staple recipes as a starting point for the next time youre in a pinch, and build off the dressing to create a meal even the healthiest among us will enjoy

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Avoid heavily flavored or seeded breads

No Mayo Coleslaw Recipe Ingredients For The Coleslaw: 2 cups green cabbage, sliced thinly 2 cups red cabbage, sliced thinly 2 cups grated carrots, 4-5 large carrots cup red onion, chopped or sliced thinly cup chopped Italian parsley 1 jalapeno, seeded and chopped 1 teaspoon celery seed cup walnuts, lightly toasted For The No Mayo Coleslaw Dressing: cup extra virgin olive oil 2 tablespoons lemon juice 2 tablespoons apple cider vinegar 1 clove garlic, minced 1 teaspoon kosher salt teaspoon ground black pepper Instructions To prepare the coleslaw: Place green cabbage, red cabbage, and carrot in a bowl