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He shares his personal story to encourage others to be their own health advocates and get screened, especially as he was just under the recommended age for screening when diagnosed

Quinoa Kale Salad with Lemon Dressing Ingredients cup dry quinoa (tri color or regular white) 1 + cup water 2 cups chopped kale 1 can chickpeas (15 oz drained and rinsed) 1 cup finely chopped broccoli florets 1/3-1/2 cup finely chopped red onion 1 red bell pepper , chopped cup crumbled feta cheese (skip if vegan) cup sliced almonds LIGHT LEMON DRESSING 1.5 lemons , juiced 3 TBSP avocado oil or light olive oil 1 tsp white wine vinegar 1 clove garlic tsp sea salt or extra, to taste tsp black pepper tsp dried dill or to taste (optional) Instructions First rinse and drain your quinoa using a mesh strainer or sieve

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