American Barbell Rubber Olympic Plates "Dumbbells" Sled pulling is a great

Sled pulling is a great exercise to strengthen the crucial muscles that make up the core

A neutral grip allows the elbows to track more closely to the body for greater triceps activation

formerly the Super Power Bar

Included:  1 American Barbell Hex Bar

American Barbell Rubber Olympic Plates "Dumbbells" Sled pulling is a greatAmerican Barbell Rubber Olympic Plates feature a cutting edge plate design to handle the toughest of training environments. The four hole grips allow for easy loading onto the bar, and they are a lot safer and more comfortable to hold than any other plate design. The high durometer rubber compound used to cover these plates provides a high level of strength and durability, while the solid cast iron core provides you with a true weight that you can