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Variations Try lemon juice, apple cider vinegar, or white wine vinegar instead of balsamic vinegar to vary the flavor Use more mustard for a stronger taste For a creamy dressing, add cup of plain yogurt Experiment with fresh or dried herb combinations like Italian herbs, parsley, mint and oregano, or rosemary and thyme Recipe for Heart-Healthy Balsamic Vinaigrette Dressing Makes 4 servings Ingredients 1/4 cup of balsamic vinegar 2 tablespoons of extra virgin olive oil 1 teaspoon of Dijon mustard 1 clove garlic, minced 1/2 teaspoon honey or maple syrup (optional, for sweetness) Salt and pepper, to taste Directions In a small bowl or jar, combine the balsamic vinegar, extra virgin olive oil, Dijon mustard, minced garlic, and honey or maple syrup (if using)

It may be broken by a panel, or vest which gives an especially good effect if made of more interesting material than the rest of the garment