Lower-carb, blood sugar-friendly options: Olive oil + vinegar or lemon juice Avocado-based dressings Full-fat Greek yogurt-based dressings (unsweetened) Tahini or nut butter dressings (unsweetened, thinned with water or lemon) Flavor boosters without sugar: Fresh or dried herbs (basil, cilantro, parsley) Mustard, garlic, shallots, onion powder Spices like paprika, turmeric, cumin Citrus zest or juice DIY Salad Dressing: Quick & Easy Homemade dressings are way more predictable for blood sugar than store-bought bottles
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This salad is loaded with citrus fruits including oranges, grapefruits and lemon
The mustard flavor is very subtle