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Fitness icon Ingrid Macher shares both her story and her expertise in this manual for weight loss
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There really isn't a more satisfying feeling than being capable and knowledgeable in a situation where we need to make decisions and solve problems
Practices for Embodied Living Author Dan Taylor Style and TrendsHow to findIn The Wisdom of Your Body, registered psychologist and award winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways. Practices for Embodied Living offers an experiential guide