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made of: essential oils of: rosemary
Meditation presents a Shamata (mindfulness-awareness) practice to get you out of that storm swirling in your head and into place a peace and self-compassion
comfort and nourish and they hold ancient energies that people have used throughout time to create magick spells
It has shaped how we understand and track time
Zen as Fuck - A Journal for Practising the Mindful Art of not giving a Shit // By Monica Sweeney OmIncense made of: essential oils of:Zen as F*ck is to journaling what Chill the F*ck Out is to coloring books. A down to earth approach to the uplifting BS found on every mindfulness gurus Instagram page, this filthy as f*ck journal enjoys the empowering profanity of You Are a Badass and the beautiful journal package of Start Where You Are. Filled with illicit inspirations and profane odes to imperfections, this guided journal lets people get their mindfulness on without being
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