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Life Extension Enhanced Stress Relief, Lemon Balm Extract, L-theanine, decompress with This Supplement for Stress, Gluten-Free, Ayurveda Pls make sure you doThis innovative formula combines two ingredients known to support relaxation. Lemon balm (Melissa officinalis), a perennial herb in the mint family, helps promote sleep and relaxation. (Thats not its only benefit: lemon balm also helps encourage memory and attention!) L theanine, an amino acid found in green tea, helps inhibit stress. L theanine produces calming effects in the brain in ways that have been compared to meditation and massage. Studies