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Contains 50 cards for self-love and care
The Svadhishthana Chakra is one of seven energetic centers in the body
unique and unusual light floral combination of lemon zest
Full of practical methods
Rise and Shine: A Daily Ritual of Yoga, Meditation and Inspiration selfhelpbooks Contains 50 cards for self-loveRise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow. The deck is separated into three section FLOW, SLOW and GROW. FLOW: 40 YOGA POSES SLOW: 10 MEDITATIONS GROW: 10 INSPIRATIONAL QUOTES Simply pull 7 yoga cards, 2
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