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Balanced 2:1 sodium–potassium ratio
One study conducted by the American Journal of Endocrinology and Metabolism looked at the impact of the NO precursor L-arginine on glucose metabolism during exercise
The last benefit of using nitric oxide is a great muscle pump after a workout
If you're doing weight lifting
Z-Mag ATP protein Balanced 2:1 sodium–potassium ratioZ Mag contains zinc and magnesium as does ZMA but also contains the essential cofactor selenium. The enzymes that use zinc and magnesium and the functional actions enhanced by their supplementation need selenium. If there is a selenium deficiency they cannot function properly and ZMA cannot work as planned. Selenium deficiency is very common and is a cause for a lot of metabolic defects in todays society.