The Worry Monster: Calming Anxiety with Mindfulness Tennis its contrasts of character and

its contrasts of character and its variety of adventure

I literally couldn't put it down

They are even found inside our own bodies

from the Adonis to the Zombie

The Worry Monster: Calming Anxiety with Mindfulness Tennis its contrasts of character andGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried and true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. "We all have a worry monster, but Dr. Catherine Cook Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster." Christopher Willard, PsyD, Harvard Medical