SEATED Silver Swans - CHAIR BASED EXERCISES MUSIC CD Book Excursions includes bonus musical adventures

Excursions includes bonus musical adventures and

tied with English satin ribbon and are a wonderful accessory for ballet

If you have an older edition of the Female Syllabus CD and would like to find out about where the music comes from

double-walled stainless steel water bottle is perfect for your daily outings

SEATED Silver Swans - CHAIR BASED EXERCISES MUSIC CD Book Excursions includes bonus musical adventuresCreated Specifically for Silver Swans Licensees This Seated Swans resource comprises carefully crafted exercises that reflect the unique needs and aspirations of learners with mobility issues. Drawing upon the principles of ballet technique, each exercise and class is thoughtfully structured to promote strength, flexibility, and balance while prioritising safety and accessibility. From gentle warm up exercises to a lively challenge finale,