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with responsibility and compassion
and clarify your intention for manifesting your desired goals
and deep reflection
is the answer—a quality of relaxed alertness that you can progressively sharpen and sustain
Tibetan Dream Yoga Format:Audio Download with responsibility and compassionIn the secret teachings of ancient Tibet, the dream state is known as "Fourth Time," a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenmentwhile they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreamsplus specific