Peer to Peer Learning Series: The Female Athlete Postpartum Exam-Practical-CSEP-CPT-In-Person Department of Health and Physical

Department of Health and Physical Education

This is a CSEP-CEP IN-PERSON Practical Exam and Practical Skills Review opportunity hosted by Andre Pelletier

Adam Upshaw will share best practices and approaches for you to offer your clients the best in nutrition guidance

lapsed certified memberships may be renewed with a late fee

Peer to Peer Learning Series: The Female Athlete Postpartum Exam-Practical-CSEP-CPT-In-Person Department of Health and PhysicalMany women are uncertain how to progress from pregnancy to high impact activities and are hesitant to jump back in fearing injury, worsening symptoms or discomfort. It can be a tricky transition but can be attained with an understanding of specific key essentials. Breathing mechanics, intra abdominal pressure management, alignment, movement mechanics, core stabilizing strategies and recovery are all key foundational elements where your female client