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• Manage your inner critic
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RISE • Manage your inner criticHow can you maintain engagement and mental well being while dealing with the pressures and demands of modern life and work? RISE gives you the tools to navigate lifes obstacles successfully and remain calm in challenging situations, maintain positive relationships and look after your mental health. Read this book to help you: Understand how your brain works with and against you Create the mental and emotional resources to succeed Learn how to use your
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