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Through gentle stories
tracking your progress
“and meditation gives us the key
Levine's answers to questions submitted by past participants
Meditations to Live to be 100 Format:CD Through gentle storiesEverybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more than 2,000 years, Chinese energy medicine has refined the use of meditation to build the bodys qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a longer and richer life: Meditations to Live to Be 100.
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