Balancing Act MBS Journals Ross Kinnaird is an illustrator

Ross Kinnaird is an illustrator and graphic designer whose books have been published in many countries

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With the designs carefully conceived to reflect a range of artists and art forms the selection also includes the work of Frida Kahlo

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Balancing Act MBS Journals Ross Kinnaird is an illustratorReduce work stress with mindful meditations for focus and balance. Short and simple meditations to use throughout your working day to reduce stress, strengthen focus and concentration and improve the quality of your day. Do you feel like youre working more than ever before? Do you find it difficult to switch off from work? Does your job sometimes lead you to become overwhelmed or anxious? If so, you are not alone but this guide can help. Mindfulness