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and the Guerilla Girls
such as the goblin and the gnome
What's the difference between a llama and an alpaca
and master a range of versatile techniques across 18+ adaptable projects
Breathwork Guided by Biet Format:Self-Help/Affirmation Cards and the Guerilla GirlsMove towards health and harmony with Biet's signature breathing practices. Take charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY
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