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On Our Buddha Nature
Undoing the "holding patterns" that impede spiritual realization
and resilient families and communities
Your personal instructor on this audio study course is Dr
Delta Sleep System "transformation labs" On Our Buddha NatureBreakthrough Sleep Research There are several stages of sleep that people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with delta brainwave patterns. Delta sleep is the most physically relaxed stage of sleep, and it is the time when the body recuperates and rebalances itself for