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4 Inch belt
Stitching: Heavy duty custom stitch pattern
As a general guide: if you're new to stiff wraps
This Lever Belt is a super firm
Team Industry Workout Log Book womens 4 Inch beltPacked with 80 pages to help set, track and achieve your fitness goals. The A5 gym diary allows for 60 training sessions with sapce for 8 exercises, cardio entries and a notes section. Record your reps and weight for up to 5 sets per exercise. Our planner also has a section to record your progress with body measurements and weight tracking. PRODUCT SPECS A5 hard cover book 80 pages All black cover and binding Notes section Goals and body tracker