RX3200 Rope Rowing Machine body weight while sitting you can support

while sitting you can support your lower half while doing shoulder and pectoralis major exercises

whilst the foot anchor allows you to hook your feet for stability

44 POUND FLYWHEEL: 44-pound heavy-duty flywheel ensures stability to avoid jolting while riding

• Hard Plastic Riveted Tray Covering to Protect Dumbbells

RX3200 Rope Rowing Machine body weight while sitting you can supportProduct Description Key Features Shipping & Delivery Get the added benefit of a moving seat for a twice as effective workout in half the time! RX3200 is the answer to a rowing style machine that incorporates even more exercise options. Perform rowing pulling motions with an adjustable sliding seat. Lock the seat in a stationary position for arm specific workouts. You can even perform basic rope exercises by simply standing off the machine for upright