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Versatile Step Height: The SMA features adjustable step height from 1 to 20 inches
you're not just saving space—you're maximizing it
This durable and ergonomically designed home gym equipment accessory ensures a safe lifting experience while making it easy for you to secure barbell plates with an efficient threaded collar system
Built-in Bluetooth Music System
The Abs Company Vertical Crunch Ab Crunch Machine Dumbell Versatile Step Height: The SMAPlate Loaded Vertical Crunch The Abs Company The Vertical Crunch from The Abs Company is a compact and efficient core training machine, ideal for users of all levels. It simplifies workouts with its patented linkage system that supports an effective double crunch motion from a seated position. This feature, along with a swiveling seat for oblique exercises, makes it a versatile addition to any fitness routine. Advanced users can amplify their workout
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