Embracing Change : How to build resilience and make change work for you photos Linda and Anne received devastating

Linda and Anne received devastating cancer diagnoses within days of each other and soon began gruelling rounds of chemotherapy together

with their sisters Coleen and Maureen

Personalise with your chosen photo which is surrounded by the fixed text 'For when you need a hug'

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Embracing Change : How to build resilience and make change work for you photos Linda and Anne received devastatingThe global pandemic demonstrated how quickly our lives can change completely without warning. But every day we face change whether it's small changes such as an unscheduled meeting or plans going wrong, to bigger changes such as a change of job or coping with the loss of a loved one. Our lives are constantly moving and we, in turn, must move with them. In his latest book, bestselling author Dr Harry Barry shows us how to not only cope with change but