Spectrum Essentials Flaxseed - Organic - Ground - Premium - 24 Oz 00608503052542 Apply a small amount of

Apply a small amount of cream lube to desired area to lubricate

then slide it inside

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Spectrum Essentials Flaxseed - Organic - Ground - Premium - 24 Oz 00608503052542 Apply a small amount ofSpectrum essentials organic cold milled ground flaxseed has premium quality seeds rich in sdg lignans, omega 3 fatty acids, protein and fiber, supporting heart and digestive health. We use a proprietary milling process that finely slices seeds rather than crushing them, thereby preventing the loss of valuable nutrients from oxidation. They are immediately packaged in a light protected pouch and flushed with an inert gas to ensure optimum nutritive