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TRX YOGA FOUNDATIONS COURSE Best Sellers COURSE NOTES:Duration 7 hours. Course Description Put a new spin on an old practice with TRX Yoga. Hosted on Zoom, this innovative virtual course combines Suspension Training with vinyasa yoga, empowering you to explore deeper stretches, try new postures, and get a holistic workout that challenges both body and mind. We'll combine breathwork, alignment, and dynamic movement to enhance flexibility, strength, and mental clarity with the help of the TRX Suspension
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