Frozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box Spices & Seasonings richer flavour

richer flavour

Typical values (as sold): Energy: 1520 kJ / 358 kcal

not boiled as whole grains

and the versatility to handle both high-heat frying and lighter applications like dressings

Frozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box Spices & Seasonings richer flavourFrozen Tilapia Gutted & Scaled (2 X Pack of 3) Large Box gives you six cleaned tilapia in one bulk box gutted and scaled, so there's no prep beyond rinsing and seasoning. A practical bulk option for larger households or stocking the freezer for regular cooking. How to prepare Thaw in the fridge, score the skin, season with ginger, garlic and pepper, then grill or add to pepper soup. Cook thoroughly until the flesh flakes easily and reaches 63C