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hanging knee raises and grip work
straight-arm pulldowns and controlled triceps pressdown variations
these handles provide a durable grip solution for functional trainers
Dual 75 kg weight stacks: independent resistance supports balanced unilateral and bilateral training
Inspire SF5 Smith Functional Trainer With Storage Rack XS hanging knee raises and gripDescription The Inspire Fitness SF5. 1 Functional Trainer is a premium 2 in 1 home gym that combines a functional cable machine and selectorized Smith bar in one compact strength station. Designed for complete full body training, the SF5. 1 features dual adjustable cable pulleys, a patented Smith bar system, pull up bar, climbing grips, and integrated storage shelves for dumbbells and kettlebells. With smooth one handed adjustment, balanced pulleys,
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