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Is a 300kg capacity adjustable weight bench right for a beginner or intermediate lifter
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Flat Weight Bench with Dumbbell Rack weight training at home Is a 300kg capacity adjustableTrain smarter and lift stronger with the Heavy Duty Flat Weight Bench, your foundation for full body strength training at home. Built with a reinforced steel frame and thick high density padding, this bench handles serious weight, up to 500kg total capacity, with a 300kg rated deck ideal for everything from bench presses to Bulgarian split squats. What sets it apart is the built in 85cm dumbbell rack neatly tucked underneath, holding up to 12
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