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Fuel for Sport. An introduction to sport nutrition: what, when, why and how? Style:Paperback This book offers a rounded

SKU: 54682705469

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Description

This book offers a rounded portrait of his life and work

Lawrie has taken the time to properly answer the ill informed and the unconvinced

He attended his first game at Brisbane Road in 1979

It is a must read for any "Forest" fans

Fuel for Sport. An introduction to sport nutrition: what, when, why and how? Style:Paperback This book offers a roundedThere is also an ebook version available of this title, it is for sale from Amazon or your usual provider. This book covers all the nutritional essentials of how best to fuel your sport for enhanced performance and recovery; including an up to date and extensive look at sport supplements, fluids and women athletes. Essential reading if you want to train harder and for longer, improve recovery time, enhance speed, power and strength, lose fat or gain

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