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and decline work
trunk control and floor-based conditioning
versatility
and performance from a home gym
Inspire FT1 Functional Trainer with FT1 Adjustable Bench M and decline workDescription The Inspire Fitness FT1 Functional Trainer with FT1 Adjustable Bench is a commercial grade home gym system that delivers endless versatility and professional performance in one compact design. Built for full body strength training, this combination provides everything needed for functional, resistance based, and free motion exercises at home or in a gym. The FT1 Functional Trainer features dual vertically sliding pulleys, a sturdy pull up
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