Organic Wheat Flour from Watermill Size:1 This type is higher in

This type is higher in protein and fiber than white rice varieties

dark brown or black

Taraori basmati

Chlorgenic acid reduces the enzymatic conversion of glycogen to glucose in addition to decreasing absorption of glucose in the gut

Organic Wheat Flour from Watermill Size:1 This type is higher inStone ground (Gharat watermill) flours are nutritionally better as compared to milled one because they contain both the germ and bran the parts that hold real flavor. Unlike steel rolling where rollers heat up the flour & kills most of the vitamins; stone milled flour is more nutritious because in the grinding process the flour stays cool. The high temperatures of rolling also cause the oils in the grain to turn rancid so flour created using a roller