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offering a firm yet flexible foundation
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the Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age
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The Wisdom of Yoga Size:Each offering a firm yet flexibleFor modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual
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