Mindful Parenting Issue 1 - You First breathe-magazine healthy and more authentic life

healthy and more authentic life by having Teen Breathe Issue 6 delivered straight to your door

and space for gratitude and reflection

Reclaim your balance with feature articles to help you navigate the often-tumultuous territory of parenting

We've woven puzzles into the pages to tickle your intellect

Mindful Parenting Issue 1 - You First breathe-magazine healthy and more authentic lifeIn our launch issue of Mindful Parenting, enjoy feature articles written by parenting experts like Maggie Dent, Rebecca Sparrow and Shevonne Hunt that focus on building and nurturing relationships, exploring emotional intelligence and resilience, coping with the often unrealistic expectations placed on parents in the modern world, and tips and ideas for creating nurturing self care practices. Plus joyful activities like mindful colouring, memory