Vertical Ground Rotational Trainer Landmine XS this package is designed for

this package is designed for intensive use while keeping the training space clean and organised

Pulleys: 4 pulleys for exercise variety and smooth cable motion

Why choose the Centr Runr-S

Suitable for biceps

Vertical Ground Rotational Trainer Landmine XS this package is designed forThe Vertical Ground Rotational Trainer Landmine adds loaded rotational training to a compatible Centr rig without permanently occupying floor space. The upright mounted sleeve accepts a standard Olympic bar and pivots smoothly through multi planar movement. Use it for landmine presses, rows, twists, anti rotation drills and full body strength work. When the session is finished, the attachment folds back against the upright to keep training lanes