Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Size:Each seated forward folds

seated forward folds

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Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Size:Each seated forward foldsIn Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book