Lagos Pounded Yam 4kg Kilishi Rinse before use and trim

Rinse before use and trim to the size you need for your pot

Soaking reduces cooking time and helps digestibility

or cook with beans

easy to mix into smoothies

Lagos Pounded Yam 4kg Kilishi Rinse before use and trimLagos Pounded Yam 4kg is an instant pounded yam flour that delivers a smooth, stretchy Iyan swallow without the hours of traditional pounding. This 4kg pack suits families and regular cooking. It pairs beautifully with egusi soup, efo riro, okra, ogbono, bitter leaf soup and stewed assorted meat. How to prepare Bring 2 cups of water to a rolling boil per 1 cup of poundo yam flour. Gradually pour in the flour whilst stirring continuously with a wooden